Seeing Suva and Heading to a Cultural Center

Fiji’s capital city of Suva, on the Island of Viti Levu, has a number of retail shops, government buildings, shopping malls, a movie theater multiplex, and eateries. It’s also where heads of state and diplomats reside. Plus, it’s home to Suva Municipal Market, an open-air food market; seminaries and colleges like the University of the South Pacific; a Municipal Handicraft Centre; and the factory for Pure Fiji, a popular line of skincare and haircare products.

While in Suva, we drove by and stopped at many important places. The Presidential Palace is once where Fiji’s British governors resided during colonization. It also has a changing of the guard ceremony on the last day of each month. Next on to Albert Park, where aviator Charles Kingsford Smith landed his plane, a trimotor Fokker VII-3M, in early June 1928. Last Saturday, we saw rugby matches going on there.

Across from Albert Park, the Thurston Gardens is also the location for The Fiji Museum, which has two halls of impressive archeological findings and exhibits on Fiji’s various residents, indigenous and settlers that came to the islands over the past century. The museum has quite a collection, which dates back 3,700 years!

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Having a good regular admission price, the Fiji Museum’s lower level contains exhibits relating to fishing and sailing. One eye-catching display is a double-hulled canoe with five steering oars that require a few hands to lift, as well as a house raft made out of bamboo. Pottery is also on view at the museum, particularly with the Lepati, a group of people who created a type of pottery known as Lepita pottery. Visitors can also learn more about Masi, which mixes intricate patterns and warm colors for detailed clothing designs.

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There are also exhibits showing historical periods such as the arrival of religious missionaries to Fiji and other nationalities such as Indian peoples who came to Fiji during its time as a British colony as indentured labor.

Heading toward Pacific Harbour, we visited the Arts Village, a cultural center that holds demonstrations on Fijian traditions through reenactments. Locals perform various roles found in a village. On the property, a guide takes visitors to a tribal chief’s bure to meet him and observe interactions between him and his tribe’s various members in his home. First, a “visitor” would give a Tama, which is a call to asking permission to enter the bure. A yes or no answer from the chef would be delivered.DSCN0422photo(45)photo(46)

Removing our shoes upon entering the bure, we learned that the chief has a spokesperson that interacts in him giving order or responding to delivered messages. Inside his home, the chief has one wife, other “wives” serve as concubines, and servants. Each person in a tribe has a specific role such as a messenger or a spokesperson. Actors demonstrated how the chief would react to certain news, as well as showing his interactions with his tribesmen.  Also, while inside the bure, we also participated in a kava drinking ceremony.

Among the shows performed at the Arts Center are a fire walking demonstration. One island where fire walking is credited to being from is Beqa. Only males are permitted to participate in fire walking, where they move across heated stones, and they have to refrain from certain activities like having coconuts in order to do so. Meke, form of traditional communal Fijian dances, were also performed.

DSCN0432The Arts Village also has a number of restaurants and shops, with the option of having a lovo lunch. This type of meal is cooked in an earthen fire pit. Guests too can choose to stay at the site in dormitory accommodations inside its Tsulu Beach Bunkhouse. These cultural offerings make The Arts Village at Pacific Harbour worth a visit!

Maintaining Responsible Luxury: Royal Davui Island Resort

For Thursday, July 11, my group departed to the next place on our Fijian itinerary for one night’s stay and a good amount of time in the early afternoon to explore the property. This time, we headed off to Royal Davui Island Resort, arriving to this waterside location by speedboat.

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On an island called Ugaga, off the southwestern coast of Viti Levu, Royal Davui Island Resort is a private Fijian paradise whose owners maintains a healthy philosophy in providing “responsible luxury” to guests. Established as a partnership between Grahame Southwick, his wife, Margaret, and their friend, Keith Watkins, the land in which Royal Davui now stands on had been a place where the three friends often went for picnicking.

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Sharing an interest in opening a resort, these friends decided to go in on developing the five and a half-acre property, which opened in 2005 after a two-long construction period.

Presently, Royal Davui’s layout consists of 15 villas (a mix of Vales and Suites) slightly varying in features but all have ocean side views of Southern Beach and Western Beach (which is said to be best for snorkeling) and even the Davui Marine Sanctuary. One villa presently serves as the temporary location for Spa Davui. A permanent home for this spa, which uses Pure Fiji products, is set for completion by the end of this year.

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In keeping its eco-setting in mind, each vale and suite was constructed from timber directly coming from sustainable plantation stock . All depict South Pacific living as well. For both air ventilation and energy conservation, they contain a Vengola, a retracting set of ceiling blinds that guests can use in place of turning on AC units, or also open their patio doors. Bedding gets changed every third day to lessen the amount of detergents – biodegradable cleaners are used – that get into the waterways. Water purifiers are also found inside each villa.

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In my island plunge pool vale, number 6, I had two patio choices, leading from either by bedroom or front room, for sitting out and taking in the South Pacific scenery. A stone plunge pool was adjacent to both decks. The bathroom included a Jacuzzi, dual vanity sinks, stand-up shower and closet. A flashlight is kept in the closet so guests can walk back to their suites at night along well-kept pathways.

Near reception, there is an entertainment room, a fitness room, and Banyan Restaurant & Bar. Wi-Fi is only accessible in the restaurant, which has a daily changing menu, and the reception room. However a strong mix of complimentary and charged activity options would encourage guests to step away from laptops and smartphones.

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Guests can do just about any water or outdoor interest from stand up paddle boarding and snorkeling to nearby hiking and scuba diving. Dive sites are about within 15-45 minutes of the resort. The property also contains a swimming pool, and a Marine Centre, where activity bookings take place, and guides accompany guests on excursions such as Hobie Cat Sailing and an island snorkeling tour.

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As an adult’s only resort, the resort’s lush and remote setting is fitting as the setting for special occasions for couples ranging from honeymoons to anniversaries. Even weddings can be held there; guests can opt to have Fijian ceremonies performed. To make a couple’s stay extra special, guests can opt to purchase time in a private dining hut nicknamed the “Love Shack” to enjoy a meal for two.

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As Fijians are noted for their warm, welcoming nature, it’s present here. And in song. All visitors receive a warm melodic greeting. With each guest’s arrival and departure, the resort staff gathers in unison to welcome or bid guests adieu, as a chorus presenting traditional Fijian songs such as a farewell song called Isa Lei.

Transportation options to Royal Davui Island Resort include by seaplane, helicopter or speedboat.

Taste the ‘Flavours of Fiji’ at New Cooking School

To get a “taste” of Fijian culture, hopefully you would like to try local dishes. On Fiji’s Denarau Island, the Flavours of Fiji Cooking School takes your culinary interest a bit further by having you get “hands-on” in learning more about traditional cuisine. And, of course, you get to eat what you make.

Opened this past May, Flavours of Fiji Cooking School’s focus is on teaching tourists and visitors how to cook what is called the “Fijian way.” Instructors who are also home cooks share time-honored cooking methods and stories about Fijian living inside this modern-purpose cooking facility. The school also has a gift section selling local products such as teas and spices and cookware and tableware. DSCN0193DSCN0175DSCN0189

When our group arrived at the school, we were greeted with a refreshing drink: a delicious Chilled Bu (coconut) juice. And the “glasses” were coconut shells. After settling in, we were given a brief lecture about the various ingredients we would be using.

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On a table across from us, an arrangement of different fruits and green and root vegetables were displayed with their Fijian names and accompanied by factual information in English. This selection of produce included:

DSCN0182–       Bhindi, which is okra

–       Rourou, which are Taro leaves and taste like spinach

–     Dovu, which is sugar cane

–       Wi, which is a fruit like a plum

–       Kumquat, which is a citrus fruit

–       Weleti, which is a papaya

photo(10)–       Vudi, which is a plantain or banana

–       Painapu, which is a pineapple

Food can also be significant in other ways. For example, villagers have used bamboo shoots as cookware for roasting root vegetables by placing them inside a shoot and then placed the shoot into a fire. Banana leaves also double for wrapping meat, chicken or fish for grilling and even can serve as placemats.

Coconut, which is Nui in Fijian, is an essential ingredient in Fijian cuisine. Our teachers described the coconut tree as “the tree of life” in that this fruit has multiples uses, from cooking its meat for food to making coconut oil for beauty needs.

We got to see how its flesh and water are extracted. First step: look for the “three lines” on a coconut that will be hit with the back of a knife to crack it in two. Then, once it’s split, each half of the coconut is scraped against a sharp edge on a tool made from the wood of a guava tree.

photo(7) Standing near the school’s coconut scrapping stations, we watched as one of the instructors demonstrated  a method for scrapping off the meat known as a “1, 2, 3 rhythm.” You curve your hands around each side of the coconut shell, and then you move the coconut’s interior up and down again the sharp metal portion of the stick to scrap the meat off.

Our three and a half-hour cooking class centered on preparing six dishes, three Fijian and the other three, Indian. Our teachers prepped all of our ingredients beforehand, organizing and filling bowls, cups and side plates, with necessities with oil, water, and spices.

We started off with the Fijian recipes, and first sautéed rourou with onion, tomato, and garlic to create a spinach side dish. While it cooked, our teachers told us about how rourou is a food fixture in Fijian households, and for good reason. In emphasizing the importance of fruits and vegetables in the Fijian diet, they explained that elders regularly eat rourou (with the younger generation, it can be iffy) and how, as a result, they are hardly sick.

Fish was next. “Kokoda,” a raw fish salad, consists of a white fish called walu marinated in lime juice, with onion, tomato, chili, and coconut cream. Our third dish was a bit sweeter. For dessert, we made “Vudi Vakasoso,” plantains simmered in coconut milk mixed with freshly grated coconut and cane sugar.

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After completing these Fijian favorites, we then set aside our pots to cool and then got ready to prepare our Indian recipes. Fiji is a multicultural society that has blended in flavors from other nationalities that have come to live on the islands; particularly Indian.

Two of the dishes in this second set were curry based. Bhindi Curry, which is okra blended with cumin seeds, mustard seeds, curry powder, onion and garlic, gave off an amazing aroma as the mixture cooked in the pot. A chicken and potato curry called Murghi and Aalu Curry also infuses poultry and potato with a blend of similar spices.

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To accompany these curries, we concocted a vegetable chutney made by dicing up cucumber, tomato, onion, chili and coriander and added in a drizzle of  lemon juice. Finally, as bread is served with traditional Indian dishes, we prepared Roti, a flat bread made from wheat flour. We had two dough balls to edge out and then flattened into a circle by first your hands and second with a rolling pan. Then each is placed one at a time in a hot skillet. As the dough begins to bubble, oil is brushed on each side and then is cooked and flipped over like a pancake.

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After our dishes were completed, we enjoyed eating what we made alongside plates with cut-up taro, pineapple and papaya and a freshly made juice. We also “graduated” that day. The school staff presented our group with diplomas naming each of us as a Local Master Cook. For a tasteful lesson on Fijian culture, schedule time for enrolling in a class at this school!

From a Marketplace to a Mud Bath

Wednesday afternoon was our first group venture to explore Fijian culture. Heading back to downtown Nadi, we stopped at Nadi Municipal Market, a daily-run (except for Sundays) marketplace where farmers bring in their crops for sale and city folk and villagers come by to buy them. Merchants are friendly and, after asking for approval first, are okay with you taking a picture of them at their spots or stalls.

While exploring the market, you get to see and learn a lot about the fruits and vegetables that are staples in the Fijian diet. There is also similar produce to what we have at home.

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Taro, a stout and starchy root vegetable, tastes close to a potato is found here in stalk bunches. Jackfruit, another common Fijian produce, reminds me of a watermelon due to its green rind and shape. Tomatoes, ginger, chilies, yams, green beans, carrots, plantains and pineapples are also found here. Also, kava, the roots from a peppery plant used in making kava, the liquid drink, can be bought.

In addition to fruits and vegetables, spices such as cumin, mustard and fennel seeds, cinnamon, and anise stars, are also sold from booths. There is also a fish market on the premises, selling recent catches (my guide tells me it’s better to get fresh fish straight from fisheries) such as, surprising to me, barracuda.

Sri Siva Subrahmaniya Swami Temple

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Also with culture, Fiji has an Indian population dating back to when Indian labors were brought to Fiji by the British in the late 1800s (Fiji had been colonized from 1874 until the late 1970s) to work on sugarcane plantations. Our next stop was at the Sri Siva Subrahmaniya Swami Temple, a colorful house of worship erected in 1994 by skilled workers flown in from India.

This South Indian-style temple is built in dedication to Muruga, a mythical general, and is graced with an array of basic colors with intricate patterns. Visitors can explore the temple and its grounds for a small admission price but they are required to remove their shoes before entering. You also have to cover your bare shoulders and legs with a sulu (a wrap skirt).

Garden of the Sleeping Giant

Most people might remember the late actor Raymond Burr for his role as Perry Mason, but he has ties to Fiji, living here. In 1977, Burr established a garden to house orchids that is now known today as “Garden of the Sleeping Giant,” because of it being in a mountain region called the same name.

Located four miles north of Nadi Airport, this garden is said to hold Fiji’s largest orchid collection. Walking through this garden, you’ll catch various species with different shapes, sizes and colors (there is one that looks like toucans), along with other unique and lovely tropical plants.

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The garden doesn’t stop at orchids. In fact, you can follow along a path that leads you to a shady region that is like stepping into a Garden of Eden. A guide accompanies you along this walk, pointing out and giving descriptions on various plants, and the path winds along near a leaf pond and ends near a rustic fixture used for ceremonies. You also get a closer look at the mountains.

Sabeto Mud Pool and Hot Spring

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We ended our outing at the Sabeto Mud Pool and Hot Spring, located halfway between Nadi and Lautoka. Here we had two options: having a mud bath, by being coated in mud (with minerals good for the skin) and then rising off in a hot spring, a Fijian massage and then also a rinse, or doing both. After you complete your choice, you take a tip in a hot spring to rinse off. I decided on getting a massage.

Our group will soon get going to the Pacific Coast, to get to our next place of stay by motorboat! But first, we will be staying on Denerau Island most of the day to learn more about Fijian cuisine, by cooking it.

Goodbye LAX, Bula Fiji!

Leaving Los Angeles abroad Fiji Airways’ new A330-200 airbus late Monday night, my group and I touched down at Nadi International Airport Wednesday morning around 5:30 a.m. Fijian time.  I was in economy class with about four others in my group and I was a bit nervous about how I would handle a (my first) 10-hour flight. And would I get enough sleep?

photo(47)I did get to rest successfully, and enjoyed the inflight entertainment. The A330 sports Panasonic’s state-of-the-art eX2 entertainment system provides on demand video and audio. My list of choices ranged from recently-release movies and episodes from American and UK television programs, to video games and album playlists. It was also great to be able to keep my iPhone charged thanks to a USB outlet next to the center’s flat screen. Also, if needed, there was a power outlet around my seat.

Although it can be tough to sleep comfortably in economy class during overnight flights, the A330’s seat design helps. Its economy seats have more of an extended angle for reclining and the width of the armrest has been reduced to give back a little extra personal space. I discovered my seat had a pullout headrest which helped make my sleeping position more comfortable.

Sheraton Fiji Resort and Westin Denarau Island Resort & Spa

Being greeted and escorted by Fiji Tourism, we spent our first evening on Denarau Island, which is about a 20-minute ride from Nadi International Airport. Each half of our group stayed at one of two properties at Starwood Hotels and Resorts’ five-star integrated resort complex: the Sheraton Fiji Resort and Westin Denarau Island Resort & Spa.

My second-level ocean view room at the five-star Sheraton Fiji Resort had a great outdoor patio for just sitting out on the deck and gazing at the water. The bathroom was well sized with a walk-in shower and dual vanities. It was also nice to be staying directly near the beach area and I just literally had to walk around the corner to get there.

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In addition to having 264 guest rooms with views of either the ocean or tropic gardens, this Sheraton property fits both vacationers and families, particularly with activities suited for young guests. For families, there are designated children’s play areas, a family-friendly lagoon and a “Lai Lai Kids Club” for youngsters. With rooms, there are ones that interconnect so parents and children can go from one to the other.

Dining selections range in taste and choice from Feast, a specialty breakfast and dinner buffet restaurant overlooking a swimming pool, to Flying Fish Restaurant, with an international menu offering a wide selection of seafood dishes and a nice waterside view. The Pantry provides “grab and go” options, Chime serves up tropical cocktails in its lounge setting, and Ports O’ Call specializes in fine dining.

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About a five-minute walk from the Sheraton Fiji Resort, the 271-guest room Westin Denarau Island Resort & Spa offers similar options for indoor and outdoor activities with children’s playgrounds, a spa jacuzzi, a fitness center and swimming/lap pools. Its signature Heavenly Spa by Westin is set in 1350 m2 of meditation gardens, complete with 10 open-air therapy rooms and two suites to replicate a traditional Fijian bure (a home).

For your morning meal, Ocean Terrace centers on Continental and American breakfast with a lookout view of Nadi Bay. At night, Ocean Terrace becomes the setting for Zing, which offers Asian-inspired cuisine. STEAKHOUSE by Peter Kuruvita has a beach and poolside location, with a wine bar. In addition to a specialty steak menu, other choices include fresh seafood, pork, duck, and vegetarian dishes.

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Also found on the Starwood property, the Sheraton Denarau Villas consist of two bedroom villas and three bedroom seafront villas. Guests at all three locations can use the facilities at their neighboring accomodations. And for those who play golf or tennis, the Denarau Golf & Racquet Club features an 18-hole course designed by Eiichi Motohasi, six natural lawn and four floodlight all weather tennis courses, and a clubhouse with pro-shop, bar, and locker rooms.

As Denarau Island is graced with a number of resort options, I found the Starwood Hotel & Resorts Fiji properties as a good option for a first-time visit to Fiji!

Fiji Airways Celebrates Changeover with New Carriers

futurebrand-fiji-airways-brandmarkHere it is: Tonight, Monday, July 8, I will be heading off to Fiji! A few weeks ago, I was selected to go on a press trip, hosted by Fiji Airways and Tourism Fiji. And it’s my first one!

In addition to seeing this region in the South Pacific, the trip is to promote Fiji Airways’ new direction with branding. On June 27, Fiji Airways went from being called Air Pacific back to its original name, which Fijian carrier had during its founding in 1958. The change is central to the airline’s turnaround plan, initiated in 2010.

This turnover coincides with some additional milestones, as the airline mixes its 60-year legacy with new initiatives.

The carrier’s latest brandmark is a Masi design, created by Fijian artist Makereta Matemosi, which reflects the airline’s roots. What’s also new? Well, Fiji Airways has ushered in a fleet of three new Airbus 330-200s. Each plane is named after Fijian islands. The first of this line is called the “Island of Tavenuni,” and the second aircraft, which made its debut in May, is known as “Island of the Namuka-i-Lau.” The third is scheduled to be unveiled in November.

And, from reading my materials on them, they will be quite nice! The three new Airbus 330s are powered by twin Rolls-Royce’s Trent 700 engines that are made to be fuel efficient and produce less C02 emissions. For inflight entertainment, Panasonic’s eX2 will offer multiple options including games, video on demand, and applications.

I’ll find out more this afternoon and then get ready to depart. I’m going to try to post more via my Facebook page, She Is Going Places. Or on my Twitter (@micheleherrmann) or Instagram accounts (micheleherrmann).  Bula, Fiji!

Still Turning Pages: Connecticut’s Independent Bookstores

As much as online retailers and chain stores make shopping for books more convenient, I’m glad to see that independent booksellers aren’t fading away. Like many states across the U.S., Connecticut has a good number of stores successfully staying in stock. They have mass selections or promote specialty genres, carry a signature look and know the importance of good customer service.

While I’m trying to hit up as many book sellers as I can around Connecticut, start off with these two “good reads”:

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The Book Barn, Niantic

Many friends of mine have driven up to this fun place. So I had to see it too. It’s right off of I-95, and I made it the first of two stops on my literary day trip.

In 1988, Randi White and his wife Mo turned a new chapter in their lives when they co-founded The Book Barn, an always-evolving book business that is a collection of amusements. Literally.

photo-33On the grounds adjacent to a three-story barn, which is called the Main Barn and contains nonfiction, teens and children’s, The Book Barn has a fun approach to stacking. Whimsical makeshift homes along the property shelve various paperbacks and hardcovers by category or subject.

Named after the famous landmark, Ellis Island is a depository for new arrivals (the public can bring books for potential sale) to be sorted. Some section names are fitting, others fun. The Haunted Bookshop has mystery and suspense, while Hades holds romance and chick-lit. As for books, the inventory contains a wide range of rare finds and popular titles, dating back to the 1600s up to this week’s bestseller.

Along with its main location on West Main Street, there are two other venues in Niantic: Book Barn Downtown and Book Barn Midtown.

RJ Julia Bookseller, Madison

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This second stop is not too far from I-95. Though a Main Street fixture in Madison, RJ Julia Bookseller gets visitors from all across the United States and some even from overseas. They photo-38are authors who frequently come in for lectures and signings. Wall photos show off many guests such as the late writer Nora Ephron and celebrity TV chef and local resident Jacques Pepin.

Opening its doors in 1990, owner Roxanne J. Coady founded her store in an empty brick building with the notion of caring for and calling her customers as what they are: readers. With two levels and a separately run café and bistro, the store is graced wooden panel shelves and a neat green ceiling above the main cash registers.

An attached yellow building extends RJ Julia’s holdings with a children’s section and has space for visiting authors that come in for appearances at least a few times every week. Recently the bookstore invented its own Espresso Book Machine to encourage aspiring authors to bind personal writings and mementos into freshly made paperbacks. I understand that Coady has been looking to retire and sell her store. However, as a staff member told me, she’s waiting for the right buyer to come that will stay in line with her shop’s mission.

So, tell me. What’s your favorite “indie” bookstore?

Here’s Why I Go Places… And You Should Too

July starts this Monday (in the U.S., that is) and I’ll be getting ready to leave for upcoming excursions. While I’m going to keep quiet about where I’m heading for now, I want to use this post to encourage you to get out there too.

Maybe you want to explore Europe by rail or go backpacking through Southeast Asia. Or even trek off the map to remote places (I don’t know if even I could do that). Or perhaps you’re content with seeing more of your home country. To all of you, I say, “Just. Go.”

Doing it? Great!

Hesitant. Why?

Can’t. Why not?

399710_4325971780202_280524651_nIt’s understandable that many of us are putting off the idea of traveling right now, or not even considering it. The job market is still shaky, layoffs still happen, and wallets are getting tighter. I know and have met many people who have been impacted by the current economy. And I have been too.

So, why still encourage travel? Well, first, travel is not only about taking week-long vacations or booking a hotel or flight reservation. Or feverishly surfing through third-party search engines for discounts and package deals (well, it’s a good idea). Rather, travel can be about exploring your surroundings or discovering new venues or locations. It’s just that simple.

And also that’s why I decided to name my blog, “She Is Going Places.”

Here are my other reasons for “going”:

– You learn more about the place you live in. How many people actually see much of their town, city, or even state/region? It’s like living in New York City and never going to the Statue of Liberty or Empire State Building.

– You can recharge your batteries. When you’re unemployed or in a rut, being out and about can be good for your well-being.

– You develop a better sense of direction. For me, it’s a work in progress.

– Your self-confidence gets a boost.

– Most often, you can choose where, when and how you want to go.

– Your possibilities are limitless. Going to festivals, shows and other events counts.

– You discover new venues or attractions and/or give longtime places a second look.

– You have a great reason to get together with friends or relatives. (Having someone that is open to trying new things with you is best.) However, don’t be afraid to venture out on your own.

So, please get out there. Thanks.

A Nomadic Shares $$$-Saving Tips for Seeing the World

Similar to many career circles, travel writers and bloggers mix and mingle. While we take pictures, post words, or shoot videos of our destinations, it’s common for us to be working on a few side projects too. Like books.

MattA while ago, I befriended blogger Matt Kepnes, who is also known by his blog name, “Nomadic Matt.” He recently released his paperback “How to Travel the World on $50 a Day. Travel Cheaper, Longer, Smarter” (Perigee Trade, 2013), and, like other budding travelers, I wanted to get his advice.

Kepnes told me that his book came about from hearing the same story from people he meets: how they would love to see the world like he does, but can’t because of money, time, and so on. He sums up his work as “an outgrowth of people asking me how they can do travel too. This book is the answer to that question.”

With the motto, “travel cheaper, longer, smarter,” Kepnes is quick to dismiss the notion that travel requires a lot of dough.

A three-part guide, this book first breaks down the basics on getting the groundwork ready before your trip. Kepnes addresses often-searched topics such as saving on flights and accommodations. He also tells how to shop around for the right travel credit card and purchase travel insurance (which he highly recommends).

Book Cover1Section two offers additional tips for cutting down on expenses on activities, dining, and transportation. The book’s final part gets specific on being savvy with your Euros, Pesos, or whatever currency is used in your overseas destination. It goes by region, highlighting where Kepnes has been in Europe, Australia, New Zealand, South America, Central America and Southeast Asia. The $50 amount in the book’s title is based on his experience with budgeting his money as he traveled worldwide.

Kepnes’ own big adventure began in 2003 with a two-week trip to Costa Rica, which he credits as giving him the “travel bug.” Then the following year on a trip to Thailand, he began rethinking about what direction he wanted his life to take.

Back in the U.S., he put his plan for traveling the world into action. In July of 2006, he took the money he had saved from his job as a hospital administrator and headed off on a yearlong trek. This “year” led turned into 18 months on the road, and then six years.

When he returned home for a while in 2008, he started his blog to share his insights and advice. And, of course, he continued his journeys.

With first-time travelers, Kepnes finds they often make the mistake of not planning well. They neither budget properly nor realize the extent of what things can cost at their potential location. “Everyone has their own splurge that makes them happy,” Kepnes noted. “It’s up to you and how you want to budget your money.”

Kepnes, who presently lives in Manhattan, hopes his book will inspire others to get going. “You only live once, so definitely spend time traveling.” I agree, Matt!

Exploring Krakow: Poland’s Living Legacy

Who says summer days are lazy? Like many of you, I’ve been busy catching up on some projects and completing assignments. And, also like you, I am making plans for seeing family, friends, and places of course.

In thinking about summer vacations, I wanted to share a new post about a trip to Eastern Europe last year. Among three cities and countries I jaunted to with my cousin, Krakow, Poland really stood out for me. From its medieval days as a major trading stop to sections impacted by events leading up to World War II, Krakow maintains a thriving link to the past while being in the present. Here is what to see and do:

Walk Around Krakow’s Old Town Section

100_8979The focal point of Krakow’s Old Town section is Rynek Glówny, which also carries the distinction of being Europe’s largest medieval square. There is also a neat mixture of neighboring architecture found here. Town Hall Tower, the remnant of a 14-century town hall, has a 100-step staircase for climbing up, or browse among the wares offered by vendors inside Sukiennice, also known as Cloth Hall. This venue was once where merchants cut fabrics and nowadays more touristy but it’s a good source for finding souvenirs and handcrafted items.

Around Rynek Glówny, meal options are plenty with restaurants and cafes. Pretzel carts sell nice-sized ones in plain or seeded versions. I paid about maybe a Euro and some change for one, and they can be filling. Another neat find around Rynek Glówny is St. Mary’s Basilica, which is worth going inside to view its ornate alter and ceiling. If you happen to be around outside this church on the hour, look up at its tall tower to catch a trumpeter playing four calls.

Stay in Rynek Glówny a bit more, or buy in advance your timed admission entrance, to see Rynek Underground, a fascinating museum that literally takes visitors underneath street levels to seeing reconstructed displays on how medieval Krakow looked.

Exhibits are based on real archeological findings, as relics are paired alongside touchscreens and short videos that provide details on everything from daily living to trade routes. Another wing gets even more visual with history films on various chapters of Krakow’s background. An impressive, 3D chronology on key figures throughout Krakow’s past is aired as a 360-degree presentation. Definitely get your tickets to Rynek Underground beforehand. Waits can get long.

Glimpse Into Royal Living

At Wawel, a hillside area near the Vistual River, kings were crowned and later buried and also lived out their reign for centuries. I recommend getting an early start here 100_9025because there are limited daily tickets for going inside Wawel Castle and Wawel Cathedral.

You can walk around the grounds of this complex but seeing the interior of both these places provides more insight on Krakow’s royalty.

Wawel Cathedral is the resting place for national heroes and political leaders as well as late kings whose legacies live on in embellished tombs and sarcophagi. About three years, the late Polish President Lech Kaczynski and his wife were interned in a crypt. The cathedral has a number of small chapels named for saints or key figures. You can choose to climb up the Dzwon Zygmunta, a bell tower, where it’s said that if you touch the clapper of the massive Zygmunt bell (the largest of the five bells) with your left hand, you will have good luck.

Graced with an Italian Renaissance courtyard, Wawel Castle has staterooms and private apartments with lavish furnishings such as tapestries and paintings along with Crown Treasury and Armory and other national wonders.  Carefully climb up the narrow Sandomierska Tower, once used to hold firearms and artillery. Once you leave Wawel, journey down toward the Vistual River to follow a path route along the water and get a different look at the hill.

See the Strength of Jewish Community

100_8942 copyAs the Nazi invasion of Poland led to the beginning of World War II, Krakow’s Jewish population was forced to leave the long-thriving district of Kazimierz and pushed into a wartime ghetto called Podgórze.

Today, Kazimierz has been reinvigorated as a place for kosher dining and a happening night scene, and also has a marketplace called Plac Nowy. Steven Spielberg filmed Schindler’s List here, and there are significant houses of worship such as the Remuh Synagogue & Cemetery, dating back to 1553, and Popper Synagogue, now an arts center.

Podgórze contains standing reminders of the onslaughts that happened there. Plac Botherów Getta is a memorial of 70 chairs in remembrance of the ghetto’s occupants who were rounded up in this public space to be sent on to concentration camps.

Next to the memorial, Pharmacy Under the Eagle was once a working pharmacy that doubled as a secret meeting place for residents. Now it’s a museum. Along a section called Lwowska, catch two remaining segments that made up Remnants of the Ghetto Wall, built for what it’s called.

Other sites in Krakow worth a visit include:

Oskar Schindler Enamelled Goods Factory

Discover the story behind Schindler’s List by visiting the Oskar Schindler Enamelled Goods Factory (or simply called Schindler’s Factory), whose owner saved the lives of more than 1,000 factory workers.

Archdiocese Museum

Before becoming Pope John Paul II, the late Karol Wojtyla attended university in Krakow and was an archbishop here. The Archdiocese Museum showcases his life, interests and travels.

The Planty

A public park that stands on a once-fortified circle, The Planty has statues, monuments and plaques along with sites including the Barbican, a fort/drawbridge dating back to the 1400s, and Bunkier Sztuky, a pretty cool art museum.