Here’s some news from my inbox…. Westin Hotels & Resorts has been busy promoting their “Well-Being Movement,” a new travel wellness brand, with a messaging campaign and a FitStar by FitBit partnership introducing a set of exercise programs at their properties worldwide. Its latest addition to this branding initiative takes an edible approach to getting a good night’s sleep.

Said to be available 24/7, the Westin Sleep Well Menu offers superfood options specially designed to promote rest and recovery. According to a press release from Westin, this specialty menu was designed to help guests “ease into sound slumber so that they can easily adjust to a new time zone, recover from a hectic day of travel or prepare for an active day ahead.” With input from SuperFoodsRx, the meals on this menu contain amino acids, vitamins, and minerals including magnesium, potassium, folate, serotonin, and thiamin to prevent insomnia and reset sleep cycles.

Choices include:

• Grilled wild salmon with walnut quinoa;
•  A micro chopped turkey salad;
• Poached eggs on asparagus with snap peas and shitake mushrooms;
• Oatmeal tabouleh, among others.

If guests prefer more of a bedtime snack, they can opt for whole grain crackers with peanut butter; non-fat yogurt with granola; edamame and whole wheat pretzels; or cherry walnut oat muffins. There’s tea too. Find herbals with a calming effect such lavender, peppermint, cinnamon, passionflower, lemon balm, ginger, chamomile or valerian root.

To celebrate their new Sleep Well menu, Westin Hotels & Resorts is giving away a five-night stay at any Westin hotel or resort, a Westin Heavenly® Bed, and other Westin items. Enter by April 30, 2016 by visiting this link.